Choosing how you prepare for birth


Women in France are all entitled to 8 parenthood preparation sessions during pregnancy. These are completely reimbursed by social security, provided they are delivered by a midwife or doctor. The purpose of these sessions is to help you understand what you can expect from birth and teach you about the various techniques you can use to tackle this major event with complete peace of mind. Dad is also welcome to come along and support you so that he can also get ready for your baby's arrival. Parents-to-be can now choose from a wide range of different methods: have a look at the main ones with us and find the one that best suits your needs!


> Traditional preparation

> Haptonomy

> Yoga

> Sophrology

> The Bonapace method

> Prenatal singing

> Preparation in a swimming pool



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